Welcome to Integrative Self Therapy

Integrative Self Therapy is a mental health service providing Psychotherapeutic Counselling online.

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We support people with wide variety of experiences. Most people who seek our support experience difficulties with:

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Grief,  Anxiety, Depression, Eco-Anxiety, Addictive Behaviours, Self-Harm, Stress, Low Self- Esteem, Abuse, Emotional Abuse, Trauma.

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We aim to support you with:

Relationship with self

Relationships with others

Relationships with food, career, spirituality, everyday life.

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